[Guided Meditation] "A quiet place" - chillo…

Listen now (48 min) | Originally recorded and published October 2017 - notes belowYouTube video here This is a guided chill-out meditation to help me find a thought-free, light state of mind. To help escape the worries of world events and news stories. It's something I find I need to practice, to give myself space to rest in-between the life things that come my way. To rest the mind, and quiet all thought, and become a drifting ripple on the ocean of consciousness. It's a very pleasant place to be.

Listen →

Loading…